Could You Protect Yourself in an Unexpected Situation?
Whether you’re heading to college or university, walking home after work, travelling on public transport, or simply enjoying a night out with friends, personal safety is something we all think about.
Join North Area’s Introduction to Krav Maga and learn practical self-defence skills that could help you stay safe and feel more confident.
Krav Maga is a modern self-defence system designed for real-life situations. It focuses on simple, instinctive techniques that are easy to learn, regardless of your age, size or fitness level. You don’t need any previous martial arts experience.
This course is ideal for:
- College and university students living away from home or travelling independently.
- Adults who regularly walk, travel or go out on their own.
- Anyone wanting to improve their awareness, confidence and personal safety.
- Parents who want to develop valuable life skills.
During the session you’ll learn:
- How to recognise and avoid potentially dangerous situations.
- Simple techniques to escape from common grabs and holds.
- Ways to build confidence under pressure.
- Practical self-defence skills that anyone can use.
The emphasis is always on awareness, prevention and getting away safely wherever possible.
No experience required – just wear comfortable clothing and bring a willingness to learn.
Sunday 27 September 2026
2:00pm – 5:00pm
Arc Pioneer Academy, Westcombe Drive, Barnet, EN5 2BE
Contact Mira 07736 460957 for more information
Build confidence. Stay aware. Learn skills that could make a real difference.