💃🎵 Aerobics & Body Conditioning – Term 3 (10 Sessions) 💪🔥
📅 Day: Fridays
⏰ Time: 8:00pm to 9:00pm
VENUE : Harrow Leisure Centre
💷 Pricing (10-Session Block)
✅ OAUK Member: £80
✅ Non-Member: £100
🎟️ Pay As You Go (PAYG)
💙 OAUK Member: £10 per session
💛 Non-Member: £12 per session
🌟 About the Class – Get ready to move, sweat and have fun! 🎶💃
Aerobics & Body Conditioning is a choreographed, music-driven workout designed to energise your entire body. This one-hour session helps improve:
💓 Cardiovascular fitness
💪 Strength & muscle tone
🏃 Stamina & endurance
🤸 Flexibility & mobility
😊 Overall wellbeing
Expect upbeat music, energetic routines and a full-body workout in a friendly and supportive atmosphere. Whether you’re new to exercise or already active, everyone is welcome!
👥 Suitable for: Anyone aged 16+
🕗 Perfectly timed for parents and carers who wish to attend while young people are participating in Youth Club activities.
📅 Term 3 Dates (10 Classes)
🍂 September : 25th
🍁 October : 9th, 16th, 23rd
❄️ November : 13th, 20th, 27th
🎄 December : 4th, 13th, 18th
💬 What Current Attendees Say
💖 “Pratulaben has been a great instructor and has always encouraged us.”
🌟 “This class accommodates all fitness levels, which has given me the confidence and encouragement to keep going.”
ℹ️ Important Information
👨👩👧👦 If you are under 18, a parent or guardian must complete the consent form before attending.
📸 Photos and videos may be taken during sessions. By attending, you give OAUK permission to use these images and recordings for promotional and publicity purposes.
📖 Please read the full Event Terms & Conditions: https://oshwal.org.uk/event-terms/
⚠️ OAUK reserves the right to cancel sessions. Where applicable, a pro-rata refund will be issued.
🎵💪 Join us for a fun, energetic workout, meet new people, and boost your fitness in a welcoming environment! 💪🎵✨