Want to feel your best and stay stress-free?
Join our two-part event with Seema Shah (Dentist, Health Coach, Yoga Instructor). Learn:
✅ How to Eat Right for More Energy
✅ Better Sleep Tips for Clear Focus
✅ Simple Ways to Manage Stress
✅ Building Strong Friendships and Relationships
✅ Easy Fitness Tips You’ll Love
📅 Session 1: Sunday, 15th June 2025 | 8-9 pm
We are delighted to invite Seema Shah to inspire us to get healthier and happier. Learn practical tips on nutrition, better sleep, stress management, healthy relationships and mindful movement from a holistic mind, body and soul perspective. Seema Shah is a Dentist, Health Coach and Yoga Instructor.