Boost Your Mind, Body & Soul (Session 2)

📆 Sunday, 20th July
🕚 8:00pm (UK Time)
📍 Zoom Livestream

Join Zoom Meeting
https://us02web.zoom.us/j/83761172279?pwd=xdjkKqrrRHkzrcVja2mN7CK6hby6zP.1

Meeting ID: 837 6117 2279
Passcode: 986532

Want to feel your best and stay stress-free? Join our two-part event with Seema Shah (Dentist, Health Coach, Yoga Instructor). Learn:
✅ How to Eat Right for More Energy
✅ Better Sleep Tips for Clear Focus
✅ Simple Ways to Manage Stress
✅ Building Strong Friendships and Relationships
✅ Easy Fitness Tips You’ll Love

We are delighted to invite Seema Shah to inspire us to get healthier and happier. Learn practical tips on nutrition, better sleep, stress management, healthy relationships and mindful movement from a holistic mind, body and soul perspective