💪 Aerobics & Body Conditioning – Term 3 (12 Sessions)
📅 Day: Saturdays
⏰ Time: 9:00am – 10:00am
💷 Pricing (per 12‑session block)
- OAUK Member: £72
- Non‑Member: £96
PAYG Option
- OAUK Member: £8
- Non‑Member: £10
To receive a personalised PAYG link, WhatsApp Amit on 07881 312278.
🔥 About the Class
Aerobics & Body Conditioning is a choreographed, music‑driven workout designed to energise your entire body. This one‑hour session builds stamina, endurance, and mobility through heart‑pumping aerobic exercises that boost energy and fitness.
Suitable for: Anyone aged 11+ who wants to start Saturday with a zip in their step.
📆 Term 3 Dates (12 Classes)
Sep 26th
Oct 3rd, 10th, 17th, 24th
November 7th, 14th, 21st, 28th
December 5th, 12th, 19th
Testimonials from current attendees
“Pratulaben has been a great instructor and always encouraged us.”
“This class accommodates for all levels and that has given me a lot of encouragement to carry on.”
“I have just started since April and it has helped me tremendously with my body movements. The balance of the various exercises within the class is really good and Pratulaben is a great coach.”
“Pratula is a amazing teacher and this class has helped me become fitter and healthier. Even my doctor had asked what have I been doing to improve my cholesterol and high blood pressure. This class is one of the biggest factor”
Important Information
- If you are under 18, a parent/guardian must complete the consent form before you attend.
- Photos & videos may be taken during sessions. By attending, you give OAUK permission to use these for post‑event publicity.
- Please read the full event Terms & Conditions: https://oshwal.org.uk/event-terms/
- We reserve the right to cancel sessions and pay a pro rata refund