Healthy Body and Mind Talk

Sunday 26 April 2pm to 3pm

Please note today’s live stream has now ended.

Join us for an interactive webinar with the founder of and learn about what’s important for a healthy body and mind.

Heena Modi, is a Qualified Nutrition Practitioner, and an ambassador of veganism. Heena Modi helps people facilitate the shift to a plant-based diet, vegan lifestyle or both. Having been a vegan for over 10 years and a vegetarian for decades before that, Heena has lived the experiences and messages that she shares.

Heena will bring compassion and practical insight to the topic of going vegan and staying vegan in terms of diet, as well as, taking you beyond food, into a vegan lifestyle overall.

A qualified school teacher, and Nutrition Practitioner, Heena will help you bust myths, address common obstacles and find a meaningful, simple and personalised approach that works for you.

The session will cover topics like stress, digestion, adsorption, circulation and elimination. In addition, Heena will explore the emotions affecting our choices as well as what’s good to eat, calming the mind and why she is vegan.