🧘♀️ Join us for International Yoga Day! 🧘♂️
Celebrate peace, mindfulness, and inner balance at a special International Yoga Day event at Oshwal Centre EN6 4DG.
🗓️ Date: Saturday, 21 June 2025
🕘 Time: 9:20am (please arrive by this time to be ushered to the respective areas as per your booking)
📍 Location: Oshwal Centre, Coopers Lane Road, Northaw, Herts
Experience the timeless connection between Yoga and Jainism, rooted in ahimsa (non-violence), self-discipline, and meditation. Open to all – whether you’re new to yoga or a regular practitioner. ✨ Breathe. Stretch. Connect. Reflect.
♿ Special Sound Meditation session for those with mobility challenges.
Complimentary sessions for Chakra Meditation and Tao Calligraphy Light Mediation only for those attending the International Yoga Day event. Places for these are available on a first-come-first-serve basis (Sessions from 1:30 PM),
Chakra Mediation – 25 people per session
Tao Calligraphy Light Mediation – 50 people per session
Jainism and Yoga share a profound spiritual bond rooted in non-violence, self-discipline, and inner awakening. Long before Yoga became a global practice, Jain philosophy embraced its core principles—ahimsa (non-violence), dhyana (meditation), and self-restraint—as a path to liberation. Both aim to conquer the inner self, cultivate compassion, and realise the soul’s true nature. ✨
#Jainism #Yoga #Ahimsa #Spirituality #InnerPeace #JainYoga #Mindfulness