💚 Beyond Stigma:
Mental Health, Culture & Healing in South Asian Communities
We talk about success, family and community — but how often do we talk openly about mental health?
Culture, family expectations and social pressures can shape our emotional wellbeing in ways we don’t always recognise.
Join us for an engaging, interactive session with Lydia Puricelli, transcultural, trauma-informed psychotherapist, coach and speaker, to explore how our culture can be both a source of strength and a barrier to seeking support.
✨ Why attend?
* Understand how culture and family expectations influence wellbeing.
* Challenge stigma and open up meaningful conversations.
* Discover what culturally aware mental health support looks like.
🗓️ Sunday, 22 November | 11:00am – 2:00pm
📍 Oshwal South, Wallington
🎟️ Free — all welcome, OAUK members and non-members.
🕒 Timetable
* 11:00am – Registration
* 11:30am–12:30pm – Interactive Talk
* 12:30pm–2:00pm – Continue the conversation over chai, snacks & chat ☕
You don’t need to be struggling to benefit. Come to listen, learn and help build a more understanding, supportive community.
Because breaking stigma starts with a conversation. 💚
📩 FREE to attend • Registration required.Please register to help us manage capacity. Email: sheena.d.shah@oshwal.org
#MentalHealth #SouthAsianCommunity #BreakingTheStigma